Travel Tips
Nepal Power Plugs and Voltage Guide
Nepal uses multiple plug types and voltage can be unstable. Here is what adaptors to carry and how to protect your electronics while travelling.
Nepal's electricity system is improving but still presents practical challenges for travellers with foreign devices.
Overview
Nepal uses 230V/50Hz electricity -- compatible with European, Australian, and UK devices without voltage conversion. US and Canadian devices (110-120V) need a voltage converter for high-draw devices (hair dryers, electric shavers) though most modern laptop and phone chargers are auto-switching (100-240V) and only need a plug adaptor. Nepal uses three plug types: round 2-pin (European style, Type C), round 3-pin (Indian standard, Type D), and the universal round 3-pin (Type M). A universal travel adaptor covering all these types works best. Power cuts (load shedding) have greatly reduced since 2018 thanks to hydropower expansion, but occur occasionally -- carry a power bank for phones and headtorches for evening use. On trekking routes, charging at teahouses costs NPR 200 to NPR 500 per device.
FAQ
Do hotels provide universal adaptors? Better hotels often loan or sell adaptors. Budget guesthouses may have Indian-style sockets only. Bringing your own adaptor is always safer.
Is there solar charging on trekking routes? Many EBC and Annapurna teahouses have solar panels providing evening lighting and occasional device charging. Availability and cost vary by altitude and season.
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