Trekking
Cycling the Annapurna Circuit: The Two-Wheel Adventure Guide
Pedalling the Annapurna Circuit combines high-altitude challenge with unforgettable Himalayan scenery across two weeks.
Overview
Cycling the Annapurna Circuit is one of the great adventure challenges in Asia. The route covers approximately 200 km of rideable trail plus sections requiring carrying or pushing your bike, with the Thorong La pass at 5,416 metres as the high point. Most cyclists complete the circuit in 12 to 18 days, starting from Besisahar and finishing in Jomsom or Beni. The road surface varies dramatically — new asphalt sections alternate with rocky singletrack, river crossings, and sandy desert stretches through the Kali Gandaki gorge (the world's deepest). Early mornings offer the best riding conditions before afternoon valley winds pick up and create strong headwinds on the Jomsom flats. The recommended bike is a quality hardtail with low gearing; front suspension and 2.1-inch or wider tyres are essential. Bring all the spares you need — there are very few reliable mechanics beyond Manang.
FAQ
Q: Is the Annapurna Circuit rideable all year?
The optimal window is October–November and March–May. Monsoon (June–August) floods river crossings and makes trails extremely muddy. Winter (December–February) sees Thorong La frequently closed by snow.
Q: Do I need a bike permit for the circuit?
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The ACAP conservation fee (NPR 3,000) and TIMS card (NPR 2,000) are required. Bicycles must be registered on your trekking permit. There is no separate bicycle fee.
